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5 practical goals to achieve in the coming year at work

Since the start of the new year, you’ve set some resolutions to eat better, exercise more, or read more in 2023. Along with your personal goals, make some for your professional life since they will help you in all areas.

They may or may not be measurable goals, but either way, they will force you to step outside of your comfort zone and improve your development.

To improve both your new work year and your life, we have come up with 5 practical resolutions that you may follow in your daily life:

  1. Do something for yourself every day.

It’s common to feel overwhelmed at the end of the day or desire to do nothing but rest.

But this year, try to treat yourself to something each day. A little self-care will improve every working day, whether you take a walk during your lunch break, sip a cup of coffee, or practice meditation at the end of the day.

Instead of ordering lunch at work, try to prepare a healthier meal. Combining this habit with some light exercise before or after work will make you feel better.

Additionally, you can engage in voluntary work. When you have the time, look for a cause that inspires you and get involved! As a result, you will make a positive impact on society.

Befriend people! Having someone to spend the day with, talk to, and have fun with will make it much more enjoyable. Asking your coworkers how they are doing and being more sociable will help you quickly make friends and make time pass by more rapidly and pleasantly.

  1. Be more positive

By this, we’re encouraging you to see things in a more positive light rather than with a toxic positivity. It is common to experience bad days, dislike a task, or realize that nothing is as it seems. But if you try to see things from a different angle, you’ll notice that they change. Take a grateful look at your work. Keep in mind how enthusiastic you once were about your job. Examine the circumstances to see if you can adopt a more optimistic outlook on the situation as it is now.

Praise both yourself and your coworkers! Remember to be proud of yourself and reward yourself when you’ve reached a specific level, finished a challenging assignment, or completed a project. This also holds true for your coworkers! Thank them if they helped and let them know you appreciate what they did.

Avoid complaining! We all have work-related challenges. In some situations, providing feedback or expressing your opinions is essential. Still, if you constantly find something to complain about, your teammates will become weary of you, and the team will feel your negativity.

Avoid stress! Try to take a step back and examine the bigger picture to determine the cause of your extreme stress. Stop placing yourself under unnecessary pressure and seek help from your colleagues if you feel overwhelmed.

  1. Learn something new

Continuous learning is the secret to a successful career. Do you need to gain the necessary knowledge to complete a task, such as forgetting those Excel formulas? Take your time and work on improving your skills. When you’re stuck, remember to ask for help.

Through classes you can find online or in books, you improve your communication skills. Your professional life will undoubtedly benefit from these, and you’ll feel more confident.

Exercise your brain! Play logic or strategy games, take tests or do particular exercises to enhance your mental abilities. These will assist you in strengthening your memory and strategic thinking.

  1. Make your to-do list smarter

Are you the type who claims to remember something but gets distracted and forgets? Or do you take notes on a post-it that you later can’t find? It’s time to adopt a fresh strategy in your professional and personal life. Having better organization skills can help you save time and effort. Every day, make a to-do list and put the tasks in the order of importance, urgency, or however you think.

Your to-do list can aid in giving you a clear understanding of your professional and personal objectives. Document everything and keep track of your progress! The list can also assist in more effective time management. Don’t work harder, work smarter!

  1. Set clear goals

Reevaluate your career objectives and make a detailed list of what you want to do! You should update your social media profiles to make your professional status more noticeable. You can update your LinkedIn profile, replace your profile photo, and write a new description.

Build your brand! You, your experiences, and knowledge are mirrored in your personal brand. Now is an excellent time to reflect on who you are, what you want to become, and how you want to present yourself online and offline.

Identify your career growth opportunities! Set your goal for 2023 to develop your skills and evolve in the areas where you need improvement.


We sincerely hope we have inspired you for new year’s resolutions. Put these goals into action and watch how your life changes from now on! Visit our careers page if you’ve also decided to switch careers or try something new.